Cambiar es posible by Miguel Silveira PDF

By Miguel Silveira

«Un libro para animar a aquellos que creen que es imposible cambiar de manera de ser, a aquellos que quisieran pero no saben cómo ni qué deben hacer, para aquellos que no saben que podemos activar o desactivar algunos genes, que podemos conseguir cambiar a otras personas, aunque esto sea más difícil y para aquellos que no creen que podemos también cambiar el mundo a nuestro modo y en l. a. parte que nos corresponda.» Miguel Silveira

«El cambio da frescura a l. a. vida, da diversión y da entretenimiento. Si los angeles vida fuese estable sería muy aburrida e insoportable. Por tanto, amigo lector, prepárate para saludarlo cada día.» Miguel Silveira

Cuando se trata de mejorar nuestras habilidades o adquirir otras nuevas lo suyo es introducir cambios en nuestra vida. Eso lo entiende todo el mundo. Lo que no todos entienden es que, cuando se trata de reducir o suprimir algunos sufrimientos, algo perfectamente legítimo, no se puede lograr si no es cambiando aquellos comportamientos nuestros que los producen. Creen que se puede hacer como por arte de magia, con unas técnicas cuasi milagrosas o con unos fármacos, sin embarcarse en los angeles tarea de modificar conductas y actitudes. Por eso este libro les puede ser muy útil.

Miguel Silveira es psicólogo, especialista en Psicología Clínica desde hace más de veinte años. Cultiva el periodismo en temas referidos a psicología y salud tanto en revistas como en periódicos, así como en programas de radio y televisión. Su hard work divulgativa le hizo merecedor del Premio de Comunicación en 1997 y del I Premio de Periodismo en 1998, ambos del Colegio Oficial de Psicólogos de Madrid.
Ha sido miembro y secretario de los angeles Asociación Española de Terapia de Conducta durante años y, actualmente, imparte seminarios sobre ansiedad, keep an eye on emocional y estrés.

Como autor ha publicado entre otros, Estrategias para vivir mejor (1999), El arte de las relaciones personales (2003), Vivir sin estrés (2005), Bienestar emocional (2005), El psicólogo de cabecera (2007) todos ellos publicados en Alba Editorial.

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Specifically, we will: (Aim 3) identify diagnostic subgroups of patients with RAP and compare these with respect to symptomatology, psychosocial characteristics, and course of illness over 3 months, and (Aim 4) cross-validate a typology of pain coping profiles for patients with RAP and assess the utility of these profiles in predicting health outcomes. The proposed project combines self-report and psychophysiological measures, experimental laboratory methods, and a longitudinal design. Participants in the Baseline Assessment will include 396 patients with RAP and 842 Well children (ages 8-15).

University of Miami Coral Gables Box 248293 Coral Gables, Fl 33134 Timing: Fiscal Year 2001; Project Start 01-JUL-1986; Project End 31-JUL-2006 Summary: (provided by applicant): During the past 4 years, this project has examined the aggregation of cardiovascular disease risk factors among adolescents having either elevated or normal blood pressure (BP). It was found that adolescents with elevated BP had greater body mass, a poorer lipid profile, elevated blood glucose, decreased insulin sensitivity, and increased left ventricular mass (LVM).

None; Loma Linda University Loma Linda, Ca 92350 Timing: Fiscal Year 2002; Project Start 01-JUL-2002; Project End 30-JUN-2005 Summary: (provided by applicant) Over 70% of the estimated 4 million Americans with Alzheimer's disease or a related disorder (ADRD) live at home, with family and friends providing 75% of their care. In addition, half of nursing home patients are estimated also to have ADRD. Research has established that caregivers experience stress and, in time, may choose to institutionalize their relative.

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Cambiar es posible by Miguel Silveira


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